Part survival guide, part dark comedy —
A mental health manual for the Modern Apocalypse
COMING SPRING 2026
About the Book
How to Stay Sane While Robots Eat Your Job is a clinically grounded, darkly comedic guide to staying emotionally intact during the AI revolution. Packed with evidence-based tools, humor, and practical strategies, it helps readers navigate burnout, identity disruption, and digital overwhelm while building resilience that keeps them human in a world increasingly run by machines.
About the Author
Angelo Alfano is a psychiatric nurse practitioner and author focused on helping people stay grounded in a rapidly changing world. Blending clinical insight, neuroscience, and dark humor, he writes about burnout, resilience, and the psychological impact of AI—often from his homestead in the redwoods of Humboldt County.
About the Author
Angelo Alfano is a psychiatric nurse practitioner and author focused on helping people stay grounded in a rapidly changing world. Blending clinical insight, neuroscience, and dark humor, he writes about burnout, resilience, and the psychological impact of AI—often from his homestead in the redwoods of Humboldt County.
AI Induced Stress
Written in the Redwoods: Why I Wrote This Book
(Imperfect Edges)
I didn’t sit down one morning with a cup of coffee, stretch my arms like some serene novelist, and decide, “Today I shall write a book about artificial intelligence and the unraveling of the human psyche.” That would have been far too organized. The truth is, this book came out of the same chaotic stew everyone else has been swimming in—stress, confusion, too many browser tabs open, and the creeping sense that the world was speeding up while I was still trying to find my shoes...
